Welcome to the ultimate guide to The Four Day Marches Nijmegen 2024 and the "4 day festivities" 2024! Whether you are an experienced hiker or just looking for a great summer experience or challenge, these events offer something for everyone. The Nijmegen 4 Days March is the world's largest walking event and attracts annually tens of thousands of participants from all over the world. The accompanying 4 day destivities (formerly the "Summer Celebration") complete the picture with a vibrant program full of music, culture, and culinary delights.

The Nijmegen 4 Days March is a four-day walk that takes place in and around the city of Nijmegen, Netherlands. The event, held annually in July, offers several distances to choose from, ranging from 30 to 50 kilometers each day. The 4 Day Festivities, formerly known as the Summer Festivities, are held simultaneously and transform the city into a huge party venue with performances, activities and dining options spread over several days.

These events are so special because they are the perfect combination of sporting achievement and festive celebration. The walk offers a great opportunity to explore the beautiful surroundings of Nijmegen, while the parties provide unforgettable entertainment and fun. Whether you participate in the walk or just come to enjoy the festivities, the Nijmegen 4 Days March and the 4 Days Festivities 2024 promise to be an experience you don't want to miss.

Table of Contents:

The 4 Days of Nijmegen 2024: What you need to know

The 2024 Nijmegen 4 Days March will take place from Tuesday, July 16 through Friday, July 19. These are the days when the hikes will take place, but the festivities begin earlier with the start of the 4 Day Festivities on Saturday, July 13.

Registration Information and How to Register

Enrollment for the 2024 Nijmegen 4 Days March begins on Feb. 1, 2024. Interested participants can register through the official website of the 4 Days. It is important to be quick, as spots are limited and the event is often booked up quickly.

During registration, you must choose which distance you want to run: 30, 40 or 50 kilometers each day. There are specific registration requirements and routes for military participants. Make sure you fill in all your personal details correctly and complete the payment to confirm your registration. The registration fee for the 4 Days Nijmegen 2024 is € 115.

Requirements and Preparations for Participants

To participate in the Nijmegen 4 Days March, you must meet some basic requirements:

  • Age: The minimum age to participate is 11 for the 30 km, 12 for the 40 km, and 18 for the 50 km.
  • Health: It is important to be physically able to complete the chosen distance. Regular training and medical check-ups are strongly recommended.
  • Equipment: Good walking shoes and comfortable clothing are essential. Also provide a backpack with plenty of water, snacks, and sun protection.

In addition, it is wise to prepare yourself well by exercising and walking regularly. Plan your training schedule well in advance and build up your distance gradually to avoid injury. There are numerous training programs and walking groups that can help you prepare optimally for the 4 Days. With this information, you are ready to begin your adventure in Nijmegen. In the following sections, we will take a closer look at the walking routes, the different distances, and the festive activities the 4 Days Feesten 2024 have to offer.

Route 4 Days: An Overview of the Hiking Routes

wandelen tijdens de nijmeegse 4 daagse 2024

The Nijmegen 4 Days offers a new route each day that takes you through several picturesque villages and towns in the Nijmegen area. Each route has its own charm and unique sights, varying in difficulty and scenic beauty. Here is an overview of the routes for each day:

Day 1 (The Day of Elst)

Directions: The first day of the Nijmegen 4 Days March takes you through the green and fertile landscape of the Betuwe. This region is famous for its vast fruit orchards, charming villages, and peaceful countryside.

Highlights:

  • Lent: Start your day in the village of Lent, where you can enjoy the serene scenery and friendly atmosphere.
  • Elst: Continue your way to Elst, known for its abundant fruit crops, especially cherries and pears. This is the perfect place to take a break and enjoy fresh local fruit.

Difficulty: The first day's route is relatively flat and easy to hike, making it an excellent warm-up for the rest of the week.

Day 2 (The day of Wijchen)

Directions: On the second day walk through the varied landscape of the Rijk van Nijmegen and the atmospheric town of Wijchen. This route combines both urban and rural elements.

Highlights:

  • Wijchen: Explore the town of Wijchen, where you can admire historical sites such as the Wijchen Castle. The castle and surrounding park offer a beautiful backdrop for a rest.
  • Vast Forests: The route takes you through vast forests and rolling hills, offering a nice change from the first day.

Difficulty: The route has more elevation gain than the first day, but remains manageable for most hikers thanks to the well-maintained trails and varied terrain.

Day 3 (The Day of Groesbeek).

Directions: The third day is known as the most challenging stage, hiking through the hilly and wooded area of Groesbeek.Highlights:

  • Groesbeek: Groesbeek is famous for its vineyards and breathtaking views. Walk through the hilly landscape and enjoy the natural beauty.
  • Seven Hills Road: An iconic part of this route is the Seven Hills Road, known for its challenging inclines and spectacular views.

Difficulty: This day is the toughest of all four days because of the many inclines and rugged terrain. However, it is also the most rewarding day because of the beautiful scenery and the sense of accomplishment at the end of the day.

Day 4 (The Day of Cuijk)

Directions: The final stage takes you along the banks of the Meuse River and through festive Cuijk, culminating in the entry into Nijmegen.

Highlights:

  • Cuijk: In Cuijk, walkers are welcomed with music, festivities and enthusiastic crowds. This village is known for its hospitality during the 4 Days.
  • Via Gladiola: The route ends with a glorious entry across the Via Gladiola in Nijmegen, where thousands of spectators welcome you and cheer you on as a hero.

Difficulty: The final day is emotionally challenging due to the festive atmosphere and sense of accomplishment. The terrain itself is less demanding than the third day, but the excitement and crowd make for an unforgettable experience.

Distances 4 Days Nijmegen 2024: Choose the Right Challenge

nijmegen wandel 4 daagse 2024 stelletje

The Nijmegen 4 Days offers different distances to meet various levels of walking experience and ability. Here is an overview of the distances available and who they are suitable for:

30 km:

  • Target Group: This distance is ideal for beginners or walkers who want to maintain a more relaxed pace. It is also suitable for younger participants ages 11 and up.
  • Advantages: The shorter distance makes it easier to enjoy the scenery without the physical exhaustion of the longer routes. It offers enough challenge without being overwhelming.

40 km:

  • Target Group: This is the most popular choice among participants and offers a good balance of challenge and feasibility. Suitable for hikers with some experience.
  • Benefits: The 40 km route is the standard distance for most participants, which means you will be part of the largest group of walkers. This can be motivating and inspiring.

50 km:

  • Target Group: For the truly seasoned hikers looking for a serious challenge. This distance is suitable for experienced hikers who have good fitness and perseverance.
  • Benefits: The 50 km route offers the ultimate challenge and a tremendous sense of accomplishment upon completion. It is the perfect choice for those looking for an extreme physical challenge.

Choosing the right distance is essential for a successful and enjoyable experience during the Nijmegen 4 Days. Consider your own fitness level, walking experience and personal goals when making your choice. With this information, you will be well prepared for the routes and distances of the Nijmegen 4 Days. In the next section, we will take a closer look at the festive activities that the 2024 4 Days Festivities have to offer.

Hotels and Accommodations during the Nijmegen 4 Days 2024

1. Hotel Oranjestaete - Nijmegen

Hotel: Hotel Oranjestaete | ★★★★
Address: Oranjesingel 66, 6511 NZ Nijmegen
Hotel gift link: Book here

Hotel Oranjestaete offers comfortable and luxurious accommodations in the heart of Nijmegen. This four-star hotel is known for its hospitable service and stylish rooms. With rooms equipped with a kitchenette and a balcony or terrace, the hotel offers the perfect base for a stay during the Nijmegen 4 Days. After a day of hiking, you can relax in the attractive garden or use the hotel bikes to explore the city.

2. Blue Nijmegen

Hotel: Blue Nijmegen | ★★★★
Address: Oranjesingel 14-18, 6511 NT Nijmegen
Hotel gift link: Book here

Blue Nijmegen is a modern hotel located just steps from the city center. This four-star hotel offers comfortable and well-appointed rooms with a contemporary design. The hotel has its own restaurant and bar, where you can enjoy delicious meals and drinks. For guests who want to keep exercising during their stay, a gym is available. Thanks to its central location, all the sights of Nijmegen can be easily reached on foot.

3. Apollo Hotel

Hotel: Apollo Hotel | ★★★
Address: Bishop Hamerstraat 14, 6511 NB Nijmegen
Hotel gift link: Book here

The Apollo Hotel offers comfortable and affordable accommodations in the center of Nijmegen. This three-star hotel is ideally located, a short distance from the train station and main attractions. The rooms are simply but cozily decorated, and the hotel offers an extensive breakfast buffet to help you start your day. With its central location and friendly service, the Apollo Hotel is a popular choice among participants and visitors of the 4 Days.

The 4 Days Festivities 2024: The Largest Summer Festivities in the Netherlands

nijmegen zomerfeesten - 4 daagse feesten 2024

The 4 Days festivities, formerly known as the Summer Festivals, are an essential part of the experience surrounding the Nijmegen 4 Days March. These festivities take place simultaneously with the four-day walking event and transform Nijmegen into a festive hotspot. From Saturday, July 13 to Friday, July 19, 2024, you can enjoy a plethora of musical performances, cultural activities and culinary delights. The festivities attract more than a million visitors annually and offer a diverse program that has something for everyone.

Highlights of the 4 Days Festival 2024

The program of the 4 Days Festival is packed with highlights and offers something for everyone. Here are some of the main attractions and activities you won't want to miss:

Music performances: The 4 Days Festival is known for its extensive musical program. There are more than 1,000 artists performing on more than 45 stages across the city. From great Dutch artists to international bands, there is music for all tastes. So you can enjoy pop, rock, techno, jazz and much more. Some popular venues include the Hunnerpark, the Grand Place, and the Waalkade.

Cultural activities: In addition to music, there are numerous cultural activities to experience. The Valkhof Festival offers a mix of music, art and culture with a focus on emerging artists and innovative acts. For theater and dance lovers, there are various performances throughout the city, and street performers provide entertainment at every corner. You can also participate in workshops such as aerial yoga or get creative with finger painting portraits.

Culinary enjoyment: The 4 Days Festival offer a wide range of culinary delights. Sample local and international dishes at the many food courts and markets scattered throughout the city. For example, visit the Taste Market at the Labyrinth for a culinary journey through various cuisines, or enjoy a drink on the cozy terraces at the Kingsquare and Faber Square.

Child-friendly activities: There are numerous activities and performances especially for younger visitors. In the Juliana Park and Kronenburg Park there are kid-friendly events such as face painting, workshops and children's theater. Children can also participate in the Kidsloop, a special walk for little ones that runs parallel to the adult walk route.

Unique events: Not to be missed are the special events such as the Flag Parade, where all participating countries present themselves, and the spectacular fireworks display "Waal in Flammen" that illuminates the sky over the river Waal. Also Pink Wednesday, a day entirely devoted to diversity and inclusion, always attracts many visitors and makes for a colorful celebration.

Practical Tips: During the 4 Days Festival, it is convenient to download the Four Days Festivities app. This app keeps you informed about the program, provides a platform to save your favorite performances and activities, and gives important notifications about crowds and emergencies. In addition, festival wristbands are available that provide access to exclusive restrooms and additional programs at various locations around the city. The 4 Days Festival 2024 promise a great mix of music, culture, food and family fun. Whether you are a seasoned partygoer or visiting the parties for the first time, there is always something new and exciting to discover. With this information, you're ready to enjoy an unforgettable time in Nijmegen during the biggest summer festivals in the Netherlands.

Helpful Tips for Participants and Visitors

Whether you're participating in the 4 Days March or attending the festivities, it's important to be well prepared. Here are some helpful tips to get the most out of your experience:Preparation tips for hikers:

  1. Start your training on time: It is essential to properly prepare your body for long walks. Start regular walks at least three months in advance and gradually build up the distance.
  2. Make sure you have good walking shoes: Invest in a pair of quality hiking boots that fit well and run them in well in advance. This will prevent blisters and other discomforts during the trek.
  3. Hydrate and care for your feet: Drink plenty of water during walks and use foot cream to care for your feet. Remember to also take regular breaks and air your feet.

What to bring:

  1. Backpack: A comfortable backpack is essential. Fill it with essential items such as water, snacks, sunscreen, and a first aid kit.
  2. Documents: Make sure you have your registration certificate, identification, and any medical information with you.
  3. Clothing: Wear breathable and comfortable clothing. Be prepared for changing weather by bringing a raincoat or extra layer as well.

Tips for party visitors:

  1. Public transportation: Avoid traffic congestion by using public transportation. Nijmegen is easily accessible by train and bus, and additional connections are available during parties.
  2. Accommodation: Book your accommodation well in advance, as the city is busy during the 4 Day Festivities. Also consider accommodations in surrounding towns and cities if Nijmegen is fully booked.
  3. Program tracking: Stay up-to-date with the program through the official Four Days Marches app. This app provides up-to-date information about performances, locations, and any changes to the program.

Will you be walking with the 2024 4 days walk this year, or will you be out and about during the 2024 4 days festivities?

Whether you participate in the walk or just want to enjoy the festivities, the Nijmegen 4 Days and 4 Days Celebration 2024 promise to be an unforgettable experience.

Register, plan your visit and prepare for one of the most special events of the year. See you in Nijmegen!

FAQ (Frequently Asked Questions)

1. When will the 2024 Nijmegen 4 Days take place?
The Nijmegen 4 Days of 2024 will take place from Tuesday, July 16 to Friday, July 19.

2. What are the dates for the 2024 4 Days Festival?
The 4 Days Festival, formerly known as Summer Festival, will begin on Saturday, July 13 and last through Friday, July 19, 2024.

3. How can I register for the Nijmegen 4 Days 2024?
Registration can be done through the official website of the 4 Days. Registration starts on February 1, 2024. Be sure to have all necessary information on hand, including personal information and the distance chosen.

4. What distances can I walk during the 4 Days?
The distances available are 30 km, 40 km and 50 km each day. Choose the distance that best suits your physical condition and hiking experience.

5. How do I prepare for the 4 Days?

  • Start training early: Start regular walks at least three months in advance.
  • Wear good walking shoes: Invest in quality shoes and run them in properly.
  • Hydrate and care for your feet: Drink plenty of water and use foot cream to care for your feet.

6. What should I bring on the hike?
A backpack with water, snacks, sunscreen, a first aid kit, your registration certificate and identification.

7. How can I avoid the crowds during the 4 Days feesten?
Use public transportation and book your accommodations well in advance. Download the Vierdaagsefeesten app for up-to-date information on crowds and programs.