Are you a walking pro or just looking for a fun summer experience? Then consider heading to Nijmegen in the Netherlands to take part in the epic Nijmegen 4 Day March 2024. The Nijmegen 4 Day March is the world's largest walking event and attracts annually tens of thousands of participants from all over the world. The accompanying 4 Day Festival (formerly the "Summer Festival") rounds off the challenge with an incredible program full of music, culture, and delicious food.

Whether you participate in the walk or just come to enjoy the festivities, the Nijmegen 4 Days and the 4 Days Festivities 2024 promise to be an experience you don't want to miss so without further ado, let's unpack the following topics all related to the Nijmegen 4 Day March:

Introducing Nijmegen

nijmegen holland
Nijmegen, one of the oldest cities in the Netherlands, is rich in history and culture, making it the perfect backdrop for the 4 Day March and all its festivities. This romantic Dutch city boasts plenty of historic buildings, scenic river views, and vibrant city life.

How do you pronounce Nijmegen?

Nijmegen is pronounced as "NYE-may-ghen" with a soft 'g' sound typical in Dutch, almost like clearing your throat.

Where is Nijmegen?

Nijmegen is located in the eastern part of the Netherlands, near the German border. It is situated on the banks of the calm Waal River, which is a major distributary branch of the Rhine.

What is Nijmegen famous for?

a ruin in the city of nijmegen in the netherlands
Nijmegen is known for its Roman past, well-preserved medieval architecture, and vibrant student population due to the presence of Radboud University. Additionally, it is renowned for the Nijmegen 4 Day March, an international walking event that attracts participants from all over the world.

How far is Nijmegen from Amsterdam?

Nijmegen is approximately 75 miles southeast of Amsterdam. By train, it takes about 1.5 to 2 hours to travel between the two cities, making it a convenient day trip or a short visit from the capital.

The Nijmegen 4 Day March 2024: What you need to know

The 2024 Nijmegen 4 Day March will take place from Tuesday, July 16 through Friday, July 19. These are the days when the hikes will take place, but the festivities begin earlier with the start of the 4 Day Festivities on Saturday, July 13.

All You Need To Know About The Nijmegen 4 Day March 2024

What is the Nijmegen 4 Day March 2024

the nijmegen 4 day march
The Nijmegen 4 Day March is a four-day walk that takes place in and around Nijmegen in Holland. The Nijmegen walking festival, held annually in July, offers several distances to choose from, ranging from 30 to 50 kilometres each day. The 4-Day Festivities, formerly known as the Summer Festivities, are held simultaneously and transform the city into a huge party venue with performances, activities and dining options spread over several days.

When is the Nijmegen Walking Festival?

The 2024 Nijmegen 4 Day March will take place from Tuesday, July 16 through Friday, July 19. These are the days when the hikes will take place, but the 4 Day Festival will begin earlier on Saturday, July 13.

Registration Information and How to Register

houses in nijmegen near the nijmegen 4 day march 2024
You can sign up for the 2024 Nijmegen 4 Day March via the website anytime from Feb. 1, 2024. Best be quick as spots are limited and the event is often booked up quickly.

During sign-up, you choose which distance you want to run: 30, 40 or 50 kilometres each day. There are specific registration requirements and routes for military participants. Make sure you fill in all your personal details correctly and complete the payment to confirm your registration. The registration fee for the 4 Days Nijmegen 2024 is € 115.

What are the Requirements for Participants?

To participate in the Nijmegen 4 Day Walk, you must meet some basic requirements:

  • Age: The minimum age to participate is 11 for the 30 km, 12 for the 40 km, and 18 for the 50 km.
  • Health: It is important to be physically able to complete the chosen distance. Regular training and medical check-ups are strongly recommended.
  • Equipment: Good walking shoes and comfortable clothing are essential.

In addition, it is wise to prepare yourself well by exercising and walking regularly. Plan your training schedule well in advance and build up your distance gradually to avoid injury. There are numerous training programs and walking groups that can help you prepare optimally for the Nijmegen walking festival.

How do I prepare for the 4-Day Walk Nijmegen?

  • Start training early: Start regular walks at least three months in advance.
  • Wear good walking shoes: Invest in quality shoes and run them in properly.
  • Hydrate and care for your feet: Drink plenty of water and use foot cream to care for your feet.

What should I bring on the 4-Day March in Nijmegen?

We recommend bringing a sturdy bag with plenty of water, snacks, sun cream, a first aid kit, your registration certificate and identification.

What are the routes on the Nijmegen 4 Day March 2024?

The Nijmegen 4 Day March offers a new route each day that takes you through several picturesque villages and towns in the Nijmegen area. Each route has its own charm and unique sights, varying in difficulty and scenic beauty.

Day 1 (Elst)

Betuwe on the Nijmegen 4 day walking festival
Directions: The first day of the Nijmegen 4 Day March takes you through the green and fertile landscape of the Betuwe. This region is famous for its vast fruit orchards, charming villages, and peaceful countryside.

Highlights:

  • Lent: Start your day in the village of Lent, where you can enjoy the serene scenery and friendly atmosphere.
  • Elst: Continue your way to Elst, known for its abundant fruit crops, especially cherries and pears. This is the perfect place to take a break and enjoy fresh local fruit.

Difficulty: The first day's route is relatively flat and easy to hike, making it an excellent warm-up for the rest of the week.

Day 2 (Wijchen)

Wijchen on the 4 day march nijmegen
Directions: On the second day walk through the varied landscape of the Rijk van Nijmegen and the atmospheric town of Wijchen. This route combines both urban and rural elements.

Highlights:

  • Wijchen: Explore the town of Wijchen, where you can admire historical sites such as the Wijchen Castle. The castle and surrounding park offer a beautiful backdrop for a rest.
  • Vast Forests: The route takes you through vast forests and rolling hills, offering a nice change from the first day.

Difficulty: The route has more elevation gain than the first day, but remains manageable for most hikers thanks to the well-maintained trails and varied terrain.

Day 3 (Groesbeek).

groesbeek on the 4 day march nijmegen 2024
Directions: The third day is known as the most challenging stage, hiking through the hilly and wooded area of Groesbeek.

Highlights:

  • Groesbeek: Groesbeek is famous for its vineyards and breathtaking views. Walk through the hilly landscape and enjoy the natural beauty.
  • Seven Hills Road: An iconic part of this route is the Seven Hills Road, known for its challenging inclines and spectacular views.

Difficulty: This day is the toughest of all four days because of the many inclines and rugged terrain. However, it is also the most rewarding day because of the beautiful scenery and the sense of accomplishment at the end of the day.

Day 4 (Cuijk)

Directions: The final stage takes you along the banks of the Meuse River and through festive Cuijk, culminating in the entry into Nijmegen.

Highlights:

  • Cuijk: In Cuijk, walkers are welcomed with music, festivities and enthusiastic crowds. This village is known for its hospitality during the 4 Days.
  • Via Gladiola: The route ends with a glorious entry across the Via Gladiola in Nijmegen, where thousands of spectators welcome you and cheer you on as a hero.

Difficulty: The final day is emotionally challenging due to the festive atmosphere and sense of accomplishment. The terrain itself is less demanding than the third day, but the excitement and crowd make for an unforgettable experience.

Distances on the 4 Day March Nijmegen 2024: Choose the Right Challenge

nijmegen 4 day march 2024

The Nijmegen 4 Day March offers different distances to meet various levels of walking experience and ability. Here is an overview of the distances available and who they are suitable for:

30 km:

  • Target Group: This distance is ideal for beginners or walkers who want to maintain a more relaxed pace. It is also suitable for younger participants ages 11 and up.
  • Advantages: The shorter distance makes it easier to enjoy the scenery without the physical exhaustion of the longer routes. It offers enough challenges without being overwhelming.

40 km:

  • Target Group: This is the most popular choice among participants and offers a good balance of challenge and feasibility. Suitable for hikers with some experience.
  • Benefits: The 40 km route is the standard distance for most participants, which means you will be part of the largest group of walkers. This can be motivating and inspiring.

50 km:

  • Target Group: For the truly seasoned hikers looking for a serious challenge. This distance is suitable for experienced hikers who have good fitness and perseverance.
  • Benefits: The 50 km route offers the ultimate challenge and a tremendous sense of accomplishment upon completion. It is the perfect choice for those looking for an extreme physical challenge.

Choosing the right distance is essential for a successful and enjoyable experience during the Nijmegen 4 Daagse. Consider your own fitness level, walking experience and personal goals when making your choice.

Where to Stay during the Nijmegen 4 Days 2024

1. Hotel Oranjestaete - Nijmegen

Hotel: Hotel Oranjestaete | ★★★★
Address: Oranjesingel 66, 6511 NZ Nijmegen
Hotel gift link: Book here

Hotel Oranjestaete offers comfortable and luxurious accommodations in the heart of Nijmegen. This four-star hotel is known for its hospitable service and stylish rooms. With rooms equipped with a kitchenette and a balcony or terrace, the hotel offers the perfect base for a stay during the Nijmegen 4 Daagse. After a day of hiking, you can relax in the attractive garden or use the hotel bikes to explore the city.

2. Blue Nijmegen

Hotel: Blue Nijmegen | ★★★★
Address: Oranjesingel 14-18, 6511 NT Nijmegen
Hotel gift link: Book here

Blue Nijmegen is a modern hotel located just steps from the city centre. This four-star hotel offers comfortable and well-appointed rooms with a contemporary design. The hotel has its own restaurant and bar, where you can enjoy delicious meals and drinks. For guests who want to keep exercising during their stay, a gym is available. Thanks to its central location, all the sights of Nijmegen can be easily reached on foot.

3. Apollo Hotel

Hotel: Apollo Hotel | ★★★
Address: Bishop Hamerstraat 14, 6511 NB Nijmegen
Hotel gift link: Book here

The Apollo Hotel offers comfortable and affordable accommodations in the centre of Nijmegen. This three-star hotel is ideally located only a short distance from the train station and main attractions. With its central location and friendly service, the Apollo Hotel is a popular choice among participants and visitors of the 4-Day Festival.

The 4 Day Festival 2024: The Biggest Summer Festival in the Netherlands

The 4 Day Festival is a huge part of the Nijmegen walking event. This festival takes place as the same time as the four-day walking event and transforms Nijmegen into a festive hotspot. From Saturday, July 13 to Friday, July 19, 2024, you can enjoy a plethora of musical performances, cultural activities and culinary delights. The festival attracts more than a million visitors annually and offers a diverse program that has something for everyone.

Highlights of the Nijmegen 4 Day Festival 2024

Vierdaagsefeesten - 4 day festival nijmegen
The program of the 4 Day Festival is packed with highlights and offers something for everyone. Here are some of the main attractions and activities you won't want to miss:

  • Music performances: The 4 Day Festival is known for its extensive musical program. There are more than 1,000 artists performing on more than 45 stages across the city. From great Dutch artists to international bands, there is music for all tastes. So you can enjoy pop, rock, techno, jazz and much more. Some popular venues include the Hunnerpark, the Grand Place, and the Waalkade.
  • Cultural activities: In addition to music, there are numerous cultural activities to experience. The Valkhof Festival offers a mix of music, art and culture with a focus on emerging artists and innovative acts. For theatre and dance lovers, there are various performances throughout the city, and street performers provide entertainment at every corner. You can also participate in workshops such as aerial yoga or get creative with finger painting portraits.
  • For the Foodies: The 4 Day Festival offer a wide range of food experiences. Sample local and international dishes at the many food courts and markets scattered throughout the city. For example, visit the Taste Market at the Labyrinth for a culinary journey through various cuisines, or enjoy a drink on the cosy terraces at the Kingsquare and Faber Square.
  • Child-friendly activities: There are numerous activities and performances, especially for younger visitors. In the Juliana Park and Kronenburg Park there are child-friendly events such as face painting, workshops and children's theatre. Children can also participate in the Kidsloop, a special walk for little ones that runs parallel to the adult walk route.
  • Unique events: Not to be missed are the special events such as the Flag Parade, where all participating countries present themselves, and the spectacular fireworks display "Waal in Flammen" that illuminates the sky over the river Waal. Also Pink Wednesday, a day entirely devoted to diversity and inclusion, always attracts many visitors and makes for a colourful celebration.

Practical Tips: During the 4-Day Festival,  we recommend downloading the Four Days Festival app. This app keeps you informed about the program, provides a platform to save your favourite performances and activities, and gives important notifications about crowds and emergencies.

In addition, festival wristbands are available that provide access to exclusive restrooms and additional programs at various locations around the city. The 4 Day Festival 2024 promise a great mix of music, culture, food and family fun.

Helpful Tips for Participants and Visitors

Whether you're participating in the 4 Day March or attending the festival, it's important to be well prepared. Here are some helpful tips to get the most out of your experience:

  1. Public transportation: Avoid traffic congestion by using public transportation. Nijmegen is easily accessible by train and bus, and additional connections are available during parties.
  2. Accommodation: Book your hotel well in advance, as the city is busy during the 4 Day Festival. Also consider accommodations in surrounding towns and cities if Nijmegen is fully booked.
  3. Program tracking: Stay up-to-date with the program through the official Four Days Marches app. This app provides up-to-date information about performances, locations, and any changes to the program.

Will you be heading to Nijmegen this summer?

Whether you participate in the walk or just want to enjoy the festivities, the Nijmegen 4 Day March and 4 Day Festival 2024 promises to give you a summer to remember. Sign up, plan your visit and prepare for one of the most notable Dutch events of the year. And if you don't fancy taking part in the walking festival, why not visit Nijmegen as a tourist and cheer on walkers as they pass you.

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